I Stopped Personal Growth Practices for One Year & How It Changed my Life & Business

Today we talk about why I went from structured personal growth every single day to taking a one year hiatus -- TW // Anxiety & Depression

Personal Growth can be incredibly helpful -- don't get my wrong, I still love it. But I needed a break to just be. & by doing this it changed my entire life.

I went from sad, lonely, depressed, & not sure how to get out of it to now -- I'm happier than ever & my business has over tripled already this year. 

In this episode I break down what led me to doing this, why I feel like it was actually the catalyst to my growth, & it led to more business growth as well.

 

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